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Highlands Health for Life Family Medicine Clinic
 Call us at: 303-381-3700
Highlands Health for Life Family Medicine Clinic 4104 Tejon St, Denver, CO 80211
COVID-19 Resources
1) Determine if you had "close contact" with someone who has tested positive      for Covid-19.  Close contact is defined as:

   •You were within 6 feet of someone who has COVID-19 for a total of 15             minutes or more
   •You provided care at home to someone who is sick with COVID-19
   •You had direct physical contact with the person (hugged or kissed them)
   •You shared eating or drinking utensils
   •They sneezed, coughed, or somehow got respiratory droplets on you

2) Download the "Covid Symptom Tracker for Quarantine" from this page

3) Day #1 of quarantine is considered the day after your last close contact            with the Covid-19 positive person.

4) Stay away from other people as much as possible.  Document any                    symptoms on the tracker.

5)  If you develop any of the symptoms listed on the tracker, call us at 303-           381-3700 and schedule a telemedicine appointment to determine the best       time to test you.

6)  If you remain without symptoms you may be able to do a shorter                       quarantine than the full 14 days.  Here are the criteria:
            1) Your county/state has adopted the shorter quarantine guidelines                                (currently Colorado has adopted these)
            2) If you do not develop symptoms by day #5 of quarantine, call us at                    303-381-3700 for a telemedicine visit to document all of your data.                    We will then have you do a drive-by Covid swab
            3) If you remain without symptoms by day #7 and have a negative                        Covid test back then you may exit quarantine and use the normal                      precautions recommended for your community
If testing is not available..............
             4) Continue the symptom tracker until day #10, if you still do not have                   any symptoms you may be released from quarantine on day #11

What to do if you have had exposure to someone who tests positive for Covid-19
What if I have already tested positive for Covid-19?
People who have tested positive for COVID-19 do not need to quarantine or get tested again for up to 3 months as long as they do not develop symptoms again. People who develop symptoms again within 3 months of their first bout of COVID-19 may need to be tested again if there is no other cause identified for their symptoms. 
If you test positive for Covid-19 please use the information and  isolation tracker below.
For more information please click below